Women on the Moveis a one-a-month series on this blog about women of retirement age who refuse to retire from life. Women who seek and embrace change. Women who stand at the bend in the road and, with a sense of adventure, impulsiveness, curiosity and courage, keep walking.
Belly dancing tones and sculpts the body, helps with fitness and weight loss, improves breathing and posture – and is a heck of a lot of fun - click headline or photo
Former caregiver for her mother, a publishing executive has launched Canada Cares, a network intended to inject positivity into the experience - click headline or photo
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Folks 45 and up are taking to the triathlon in surprising numbers despite the grinding regimen needed to swim, cycle and run draining distances - click headline or photo
Seniors can now get a $1,500 annual tax credit on up to $10,000 in renovations making their homes safer to live in - click headline or photo