The first warning came from my grandmother. I was 27, running through life. Not like there was no tomorrow but like I had to get to tomorrow before anyone else did. My grandmother gave me a book, “Slow Me Down, Lord”. I did not listen to the warning.
When it comes to hip strains and pains, learning how to move is the best way to reduce or prevent pain and discomfort.
Enter to win a top-of-the-line car seat
Win tickets for four to the Backyard Living Expo at the International Centre - April 21 to 23.
A win for your skin - enter to win a Vichy Idealia Skin Care prize!
Life in the Boomer Lane is in Charleston, where Youngest Child and Daughter-in-Law have just produced their first child, after a mere 36-hour labour.
Bali is where I had my first introduction to ayam bakar (grilled chicken), a sweet-spicy chicken of which I could not get enough.