Women on the Moveis a one-a-month series on this blog about women of retirement age who refuse to retire from life. Women who seek and embrace change. Women who stand at the bend in the road and, with a sense of adventure, impulsiveness, curiosity and courage, keep walking.
A breakthrough Canadian device allows heart patients to take charge of their own health by monitoring themselves for a dangerous heart-rhythm disturbance called AFib. Click headline or photo for more info.
By planning and structuring your New Year’s workouts properly, you won’t give up on that fitness resolution so quickly - click to learn how..
Growing interest in wellness has generated a sea change in shipboard facilities. The following includes some examples of shipboard health-and-wellness facilities following a recent survey of their member companies by Cruise Lines International Association (CLIA.) ..click headline or photo for info.
These are a few of the northern New Mexico experiences I savoured in September during a week’s visit to this capital city of 70,000 people. But I also made time for a healthy dose of world-class spa treatments.